100% Creatine Monohydrate - Enhances Performance During Short, Intense Workout Intervals
100% Creatine Monohydrate is particularly popular among HIIT enthusiasts, strength trainers, and team sports athletes. Creatine can enhance performance during high-intensity interval training. To benefit from its positive effects, you need to consume at least 3 g of creatine daily. This can be easily achieved with a dose of creatine monohydrate.
100% Creatine Monohydrate - Enhances Performance During Short, Intense Workout Intervals
Thanks to its positive effects, 100% Creatine Monohydrate is especially popular among intense athletes. It can also be beneficial for team sports players and HIIT enthusiasts. Creatine is one of the most popular dietary supplements, so we can be relatively certain about its effects and what to expect from it. Its main advantage is its ability to boost performance during high-intensity interval training. For instance, bodybuilders can leverage this property during specific exercises. Additionally, it is useful for football players, ice hockey players, and other team sports athletes.
Creatine is naturally found in our bodies. It is not a dangerous substance but a compound that is part of our own system. The human body can produce creatine to some extent, but its levels can be influenced by diet or supplement intake. To illustrate, to get 3 g of creatine from beef, one of the richest sources of creatine, you would need to consume 1 kg of beef. This is why people often choose supplements, as the required amount can be replaced with just one dose of a soluble mixture.
To enjoy the positive effects of creatine, you need to consume at least 3 grams daily. One dose of 100% Creatine Monohydrate already provides this amount. Furthermore, it is available in a soluble powder form, which can be mixed with water or other beverages. If you are considering using a supplement to improve your performance, creatine is an excellent choice. This is also indicated by its popularity among performance-enhancing supplements. It can be used long-term without the need for breaks or discontinuation.
Benefits of 100% Creatine Monohydrate
- Contains 100% creatine monohydrate.
- Increases performance in high-intensity interval training.
- Suitable for strength and athletic training, as well as team sports.
- Available in a soluble powder form.
- Among the most popular performance-enhancing supplements.
- Can be consumed with water, juice, or protein drinks.
Ingredients
Unflavored: creatine monohydrate.
Green Apple: creatine monohydrate, acid regulator (malic acid), flavor, colorant (chlorophyll), sweetener (sucralose).
Lemon-Lime: creatine monohydrate, acid regulator (malic acid), flavor, colorant (chlorophyll), sweetener (sucralose).
Mango-Passion Fruit: creatine monohydrate, acid regulator (citric acid), flavor, sweetener (sucralose), colorants (beetroot red, beta-carotene).
Recommended Use
- Mix 3/5 of a scoop (3 g) with 250 ml of water. Consume once daily.
Nutritional Information
Unflavored: per 100 g and 3 g:
- Creatine Monohydrate: 100 g and 3 g
Green Apple, Lemon-Lime: per 100 g and 3 g:
- Creatine Monohydrate: 83.3 g and 2.5 g
Mango-Passion Fruit: per 100 g and 3 g:
- Creatine Monohydrate: 87.4 g and 2.62 g
Warning
- Dietary supplement with sweetener. Do not exceed the recommended daily dose. This product does not replace a varied and balanced diet. Not suitable for children, pregnant or breastfeeding women. Keep out of reach of children. Store in a dry place, protected from direct sunlight, at room temperature.
The consumption of this product does not replace a balanced and healthy diet. Not intended for medicinal use. If you have any health concerns, known diseases, or are pregnant or breastfeeding, consult a healthcare professional before starting the use of this product. Always follow the dosage, storage, and other instructions. Although we strive to provide comprehensive information about our products, if you have any questions or concerns, please contact us, especially if you have allergies or sensitivities to any ingredients. We do not take responsibility for any damage resulting from non-compliance with the instructions or improper use of the product. Information about active ingredients in the product description may not reflect the specific properties of the product but are based on scientific publications related to the ingredients.
