Palatinose, also known as isomaltulose, is a carbohydrate that serves as a useful slow-absorbing energy source for athletes. It can also be used as an alternative to sugar. It is suitable as a pre-workout supplement and as a sugar substitute in sweet recipes.
Palatinose, or isomaltulose, is a slowly absorbed, sweet-tasting carbohydrate. It is used as a preferable alternative to sugar or as a gradually releasing energy source for athletes. Its crystalline structure and white color are very similar to white sugar. Like sucrose, it is a disaccharide consisting of glucose and fructose. However, unlike sucrose, it is absorbed more slowly into the bloodstream, providing energy to the body gradually. This is evidenced by its low glycemic index, attributed to the different chemical bonds between the monosaccharides, glucose, and fructose.
Athletes and active individuals engaged in endurance activities will find palatinose beneficial. It is suitable for running, cycling, or swimming. To use it as a quality energy source before exercise, mix it with water and consume it about 30 minutes before activity. It can also be used for energy replenishment during long endurance workouts, such as a multi-hour run or cycling session. The advantage of palatinose is its slow absorption, which helps gradually replenish sugars and energy to muscles during activity.
This carbohydrate can replace classic white sugar and can be used for sweetening foods. It is also suitable for weight loss. In fact, consuming foods containing palatinose instead of other sugars results in a lower increase in blood sugar levels compared to foods containing sucrose. Interestingly, it also contributes to preserving the minerals in teeth.
The gradual energy release is also beneficial for those struggling with energy deficiency or cravings for sweets. If you want to use palatinose as an alternative to sugar, you can add it to your favorite desserts, cakes, or pancakes, as well as other sweet recipes. It is also suitable for sweetening tea, coffee, and other beverages.
Palatinose is a versatile addition to both the kitchen and an athlete's diet, aiding in achieving sports and healthy lifestyle goals more easily.
Benefits of Palatinose
- Also known as isomaltulose
- A disaccharide composed of glucose and fructose
- Has a crystalline structure and white color
- Absorbs slowly
- Low glycemic index
- Gradually provides energy to the body
- Suitable as a sugar alternative
- Suitable for weight loss
- Helps limit blood sugar spikes
- Contributes to the preservation of dental minerals
- Ideal as a slowly absorbing sugar source for athletes
- Should be consumed before and during exercise
- Suitable for runners, cyclists, swimmers, and other endurance athletes
- Can be used in sweet foods and desserts
- Suitable for sweetening beverages
Ingredients
- Palatinose™ (isomaltulose - source of glucose and fructose)
Suggested Use
Mix 1-2 teaspoons (20-40 g) of the product with 250-500 ml of water. Consume once daily.
Nutritional Information
Nutritional Values per 100 g | 40 g (1 serving) *RI
- Energy: 1615 kJ / 380 kcal | 646 kJ / 152 kcal | 8%
- Fat: 0 g | 0 g | 0%
- of which saturated fat: 0 g | 0 g | 0%
- Carbohydrates: 95 g | 38 g | 15%
- of which sugars: 95 g | 38 g | 42%
- Protein: 0 g | 0 g | 0%
- Salt: 0 g | 0 g | 0%
*Reference intake value for an average adult (8400 kJ / 2000 kcal).
Warning
Do not exceed the recommended daily intake. This product does not replace a varied and balanced diet. Not recommended for children, pregnant or breastfeeding women. Keep out of reach of children. Store in a dry, cool place, protected from direct sunlight, at room temperature.
Allergen Information: May contain traces of gluten, soy, and milk.
Consumption of this product does not replace a balanced, varied, and healthy diet.
Not suitable for medical purposes. If you have any health concerns, known conditions, or are pregnant or breastfeeding, please consult a healthcare professional before starting to consume or use this product.
Please follow all dosing, storage, and other instructions.
We strive to provide comprehensive information about our products, but if you have any questions or concerns, especially if you have allergies or sensitivities to any food or ingredient, please contact us. We do not take responsibility for any damage resulting from non-compliance with the instructions or improper consumption.
Information about certain active ingredients in the product description may not describe the specific properties of the product but are generally based on scientific publications related to the ingredients.
