True Whey is a whey protein concentrate (WPC), one of the most popular types of protein. With its high protein content, it helps increase and maintain muscle mass. Additionally, it stands out for its rapid absorption, easy digestion, and natural richness in essential amino acids (EAA), including BCAA. As a result, it is an excellent source of high-quality protein, which can be consumed after a workout or at any other time of the day.
True Whey - Easy-to-Digest Whey Protein Concentrate that Supports Muscle Growth and Maintenance, Even During Diets
True Whey is a pure whey protein concentrate (WPC), manufactured through gentle filtration processes, such as cross-flow filtration. The result is a protein powder that is easy to digest, with exceptional absorption rates and a high content of biologically valuable protein. Thus, it is an ideal dietary supplement to facilitate muscle growth and maintenance, especially useful during diets. Another benefit is that it supports the maintenance of normal bone health.
An undeniable advantage of this whey protein supplement is its naturally high content of all essential amino acids (EAA), including BCAA and leucine, which is a precursor of the mTOR protein. This initiates the process of muscle protein synthesis, known as proteosynthesis. Due to this, leucine has the highest anabolic potential among all amino acids.
Because of these characteristics, True Whey is especially valued by strength athletes, such as bodybuilders, powerlifters, weightlifters, crossfitters, and other fitness enthusiasts. It is also recommended for runners, cyclists, soccer players, hockey and basketball players, and other athletes who need to increase their protein intake to provide sufficient material for post-workout muscle recovery. This allows muscles to strengthen, accelerating progress toward established fitness goals.
True Whey is easy to prepare, simply mixing with water or milk to obtain a tasty shake. This is particularly advantageous after training to ensure quick muscle recovery. Additionally, it can be consumed at any time of the day to help meet daily protein intake goals. It can also be used to enrich your favorite foods and desserts with necessary proteins, such as cereals, shakes, pancakes, or muffins. Some flavors are sweetened exclusively with stevia, making this supplement ideal for those who prefer to avoid artificial sweeteners. Finally, there is a natural, unflavored version that does not alter the taste of foods, making it perfect for savory dishes like a protein pizza.
Benefits of True Whey:
- True whey protein concentrate (WPC)
- Manufactured with gentle filtration processes
- Contains biologically valuable proteins in high proportion
- Contains all essential amino acids in optimal proportions
- Natural source of BCAA
- Easy to digest and well absorbed
- Helps increase muscle mass
- Helps protect muscles from energy breakdown during diets
- Supports the maintenance of healthy bones
- Available in soluble powder
- Ideal for protein shakes
- Increases the protein content of meals
- Ideal as a supplement in porridges, shakes, pancakes, or yogurts
- Suitable for athletes and active individuals
- Suitable after exercise or at any time of the day
Ingredients:
- Chocolate Flavor: Whey protein concentrate (milk), emulsifier (sunflower lecithin), cocoa powder, flavoring, sweetener (sucralose).
- Chocolate-Coconut Flavor: Whey protein concentrate (milk), emulsifier (sunflower lecithin), cocoa powder, flavoring, sweetener (sucralose).
- Chocolate-Hazelnut Flavor: Whey protein concentrate (milk), emulsifier (sunflower lecithin), cocoa powder, flavoring, sweetener (sucralose).
- Chocolate-Stevia Flavor: Whey protein concentrate (milk), emulsifier (sunflower lecithin), cocoa powder, flavoring, sweetener (steviol glycosides).
- Strawberry Flavor: Whey protein concentrate (milk), emulsifier (sunflower lecithin), flavoring, sweetener (sucralose).
- Strawberry-Stevia Flavor: Whey protein concentrate (milk), emulsifier (sunflower lecithin), flavoring, sweetener (steviol glycosides), colorant (curcumin).
- Pistachio Flavor: Whey protein concentrate (milk), emulsifier (sunflower lecithin), flavoring, sweetener (sucralose), colorant (chlorophyll, spirulina).
- Vanilla-Stevia Flavor: Whey protein concentrate (milk), emulsifier (sunflower lecithin), flavoring, sweetener (steviol glycosides), colorant (curcumin).
- Banana Flavor: Whey protein concentrate (milk), flavoring, sweetener (sucralose), colorant (curcumin).
- Vanilla Flavor: Whey protein concentrate (milk), flavoring, sweetener (sucralose), colorant (curcumin).
- White Chocolate Flavor: Whey protein concentrate (milk), white chocolate pieces (sucrose, cocoa butter, whole milk powder, whey protein powder (milk), lactose, soybean lecithin, flavoring), flavoring, sweetener (sucralose).
- Natural Flavor: Whey protein concentrate (milk), emulsifier (sunflower lecithin).
- White Chocolate-Raspberry Flavor: Whey protein concentrate (milk), emulsifier (sunflower lecithin), skim milk powder, flavoring, inulin (from chicory), sweetener (sucralose), vanilla crystals.
- Caramel Flavor: Whey protein concentrate (milk), emulsifier (sunflower lecithin), skim milk powder, flavoring, inulin (from chicory), sweetener (sucralose), colorant (caramel), vanilla crystals.
- Peanut Butter Flavor: Whey protein concentrate (milk), emulsifier (sunflower lecithin), sweetened whey powder (milk), flavoring, sweetener (sucralose), cream powder (milk), salt.
- Chocolate-Cherry Flavor: Whey protein concentrate (milk), emulsifier (sunflower lecithin), sweetened whey powder (milk), cocoa powder, flavoring, acidity regulator (citric acid), sweetener (sucralose).
- Creamy Cookie Flavor: Whey protein concentrate (milk), emulsifier (sunflower lecithin), sweetened whey powder, flavoring, sweetener (sucralose).
Instructions for Use:
Mix 1 scoop (30 g/25 g) with 200-300 ml of water in a shaker. Can be consumed 1 to 3 times a day, as needed.
Nutritional Information:
Nutritional Values (chocolate, chocolate-coconut, chocolate-hazelnut, chocolate-stevia, strawberry, pistachio, vanilla-stevia)
- 100 g | 30 g (1 serving) | DV 30 g
- Energy: 1548 kJ/370 kcal | 464 kJ/111 kcal | 5.5%
- Fat: 5.6 g | 1.7 g | 2.4%
- of which saturated: 3.7 g | 1.1 g | 5.5%
- Carbohydrates: 6 g | 1.8 g | 0.7%
- of which sugars: 4.5 g | 1.4 g | 1.6%
- Protein: 74 g | 22 g | 44%
- Salt: 0.49 g | 0.15 g | 2.5%
Nutritional Values (banana)
- 100 g | 25 g (1 serving) | DV 25 g
- Energy: 1640 kJ/388 kcal | 410 kJ/97 kcal | 4.9%
- Fat: 5.9 g | 1.5 g | 2.1%
- of which saturated: 3.5 g | 0.9 g | 4.5%
- Carbohydrates: 7.5 g | 1.9 g | 0.7%
- of which sugars: 5.4 g | 1.4 g | 1.5%
- Protein: 77 g | 19 g | 38%
- Salt: 0.49 g | 0.12 g | 2%
Warnings:
Values may vary slightly between different flavors. Should not replace a varied and balanced diet and a healthy lifestyle. Excessive use may have laxative effects. Keep out of reach of young children. Store in a cool, dry place.
